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Stock Trading History of Held John D

The following table details the trading activities (stock purchases, stock sales, and stock option exercises) reported to the Securities and Exchange Commission (SEC) by insider Held John D since year 2005. The trader's CIK number is 1029703. At the time of this reporting, Held John D is the Exec VP, General Counsel & Sec of Omega Protein Corp . (stock ticker symbol OME). See this page for all insider trading activities at Omega Protein Corp .

Stock purchases, sales, and option exercises reported by insider Held John D since 2005.
  Trade Date   Symbol Company Name (Issuer) Trade Type     Shares       Price ($)   Value ($)
2008-04-04 OME Omega Protein Corp Option Exercise 44,732 10.58 473,264
2008-04-04 OME Omega Protein Corp Sale 44,732 14.13 631,870
2008-04-03 OME Omega Protein Corp Option Exercise 63,200 10.58 668,656
2008-04-03 OME Omega Protein Corp Sale 63,200 14.36 907,299
2008-04-02 OME Omega Protein Corp Sale 31,798 14.00 445,203
2008-04-01 OME Omega Protein Corp Sale 25,770 14.00 360,780
2008-04-02 OME Omega Protein Corp Option Exercise 31,798 10.58 336,422
2008-04-01 OME Omega Protein Corp Option Exercise 25,770 10.58 272,646
2008-03-31 OME Omega Protein Corp Sale 47,000 14.13 664,044
2008-03-31 OME Omega Protein Corp Option Exercise 47,000 10.58 497,260
2008-03-27 OME Omega Protein Corp Sale 82,500 14.09 1,162,078
2008-03-27 OME Omega Protein Corp Option Exercise 82,500 10.58 872,850
2008-03-25 OME Omega Protein Corp Option Exercise 5,000 10.58 52,900
2008-03-25 OME Omega Protein Corp Sale 5,000 14.00 70,000
2006-10-26 OME Omega Protein Corp Option Exercise 1,800 3.50 6,300
2006-10-26 OME Omega Protein Corp Sale 1,800 6.55 11,790
2006-10-25 OME Omega Protein Corp Option Exercise 3,000 3.50 10,500
2006-10-25 OME Omega Protein Corp Sale 3,000 6.50 19,500
2006-10-24 OME Omega Protein Corp Sale 3,000 6.50 19,500
2006-10-24 OME Omega Protein Corp Option Exercise 3,000 3.50 10,500
2006-10-16 OME Omega Protein Corp Option Exercise 1,300 3.50 4,550
2006-10-17 OME Omega Protein Corp Option Exercise 3,000 3.50 10,500
2006-10-16 OME Omega Protein Corp Sale 1,399 6.50 9,093
2006-10-18 OME Omega Protein Corp Option Exercise 1,900 3.50 6,650
2006-10-17 OME Omega Protein Corp Sale 3,000 6.50 19,500
2006-10-18 OME Omega Protein Corp Sale 1,900 6.50 12,350
2006-10-13 OME Omega Protein Corp Sale 3,100 6.58 20,382
2006-10-12 OME Omega Protein Corp Sale 900 6.50 5,850
2006-10-13 OME Omega Protein Corp Option Exercise 3,100 3.50 10,850
2006-10-12 OME Omega Protein Corp Option Exercise 900 3.50 3,150
2006-10-11 OME Omega Protein Corp Sale 3,000 6.50 19,500
2006-10-10 OME Omega Protein Corp Sale 3,100 6.62 20,506
2006-10-11 OME Omega Protein Corp Option Exercise 3,000 3.50 10,500
2006-10-09 OME Omega Protein Corp Sale 3,000 6.50 19,500
2006-10-10 OME Omega Protein Corp Option Exercise 3,100 3.50 10,850
2006-10-09 OME Omega Protein Corp Option Exercise 3,000 3.50 10,500
2006-10-02 OME Omega Protein Corp Option Exercise 300 3.50 1,050
2006-10-02 OME Omega Protein Corp Sale 300 6.50 1,950
2006-09-29 OME Omega Protein Corp Sale 3,000 6.50 19,500
2006-09-29 OME Omega Protein Corp Option Exercise 3,000 3.50 10,500
2006-09-25 OME Omega Protein Corp Option Exercise 1,200 3.50 4,200
2006-09-26 OME Omega Protein Corp Option Exercise 100 3.50 350
2006-09-25 OME Omega Protein Corp Sale 1,200 6.50 7,800
2006-09-26 OME Omega Protein Corp Sale 100 6.50 650
2006-09-20 OME Omega Protein Corp Sale 200 6.50 1,300
2006-09-22 OME Omega Protein Corp Option Exercise 3,000 3.50 10,500
2006-09-22 OME Omega Protein Corp Sale 3,000 6.60 19,800
2006-09-20 OME Omega Protein Corp Option Exercise 200 3.50 700
2006-09-18 OME Omega Protein Corp Sale 3,000 6.50 19,500
2006-09-19 OME Omega Protein Corp Option Exercise 3,000 3.50 10,500
2006-09-18 OME Omega Protein Corp Option Exercise 3,000 3.50 10,500
2006-09-15 OME Omega Protein Corp Sale 3,000 6.71 20,130
2006-09-15 OME Omega Protein Corp Option Exercise 3,000 3.50 10,500
2006-09-19 OME Omega Protein Corp Sale 3,000 6.50 19,500
2006-09-15 OME Omega Protein Corp Sale 3,000 6.62 19,869
2006-09-14 OME Omega Protein Corp Sale 3,000 6.56 19,682
2006-09-14 OME Omega Protein Corp Option Exercise 3,000 3.50 10,500
2006-09-15 OME Omega Protein Corp Option Exercise 3,000 3.50 10,500
2006-09-13 OME Omega Protein Corp Sale 15,000 6.65 99,814
2006-09-12 OME Omega Protein Corp Sale 3,000 6.50 19,500
2006-09-13 OME Omega Protein Corp Option Exercise 15,000 3.50 52,500
2006-09-11 OME Omega Protein Corp Sale 3,100 6.57 20,367
2006-09-12 OME Omega Protein Corp Option Exercise 3,000 3.50 10,500
2006-09-11 OME Omega Protein Corp Option Exercise 3,100 3.50 10,850
2006-09-08 OME Omega Protein Corp Sale 3,000 6.50 19,500
2006-09-08 OME Omega Protein Corp Option Exercise 3,000 3.50 10,500
2006-09-06 OME Omega Protein Corp Sale 3,000 6.50 19,500
2006-09-07 OME Omega Protein Corp Option Exercise 3,000 3.50 10,500
2006-09-06 OME Omega Protein Corp Option Exercise 3,000 3.50 10,500
2006-09-07 OME Omega Protein Corp Sale 3,000 6.50 19,500
2006-09-05 OME Omega Protein Corp Sale 7,800 6.58 51,363
2006-09-05 OME Omega Protein Corp Option Exercise 7,800 3.50 27,300
2006-08-31 OME Omega Protein Corp Sale 3,100 6.54 20,289
2006-09-01 OME Omega Protein Corp Sale 3,000 6.50 19,500
2006-08-31 OME Omega Protein Corp Option Exercise 3,100 3.50 10,850
2006-09-01 OME Omega Protein Corp Option Exercise 3,000 3.50 10,500
2006-08-30 OME Omega Protein Corp Sale 3,000 6.50 19,503
2006-08-29 OME Omega Protein Corp Option Exercise 3,300 3.50 11,550
2006-08-29 OME Omega Protein Corp Sale 3,300 6.52 21,532
2006-08-28 OME Omega Protein Corp Sale 3,300 6.56 21,648
2006-08-30 OME Omega Protein Corp Option Exercise 3,000 3.50 10,500
2006-08-28 OME Omega Protein Corp Option Exercise 3,300 3.50 11,550
2006-08-24 OME Omega Protein Corp Sale 9,000 6.52 58,679
2006-08-25 OME Omega Protein Corp Sale 10,100 6.58 66,407
2006-08-24 OME Omega Protein Corp Option Exercise 9,000 3.50 31,500
2006-08-25 OME Omega Protein Corp Option Exercise 10,100 3.50 35,350
2006-05-09 OME Omega Protein Corp Option Exercise 6,000 3.50 21,000
2006-05-09 OME Omega Protein Corp Sale 6,000 6.50 39,030

Insider trading activities including stock purchases, stock sales, and option exercises listed in the above table cannot be completely guaranteed as to their accuracy. For more information regarding the trades made by Held John D (Exec VP, General Counsel & Sec of Omega Protein Corp at the time of this reporting) see the Securities and Exchange Commission (SEC) website.

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