Stock Trading History of Avera Stephen R

The following table details the trading activities (stock purchases, stock sales, and stock option exercises) reported to the Securities and Exchange Commission (SEC) by insider Avera Stephen R since year 2005. The trader's CIK number is 1219532. At the time of this reporting, Avera Stephen R is the SVP, Gen Counsel & Secretary of Flowers Foods Inc (stock ticker symbol FLO).

Stock purchases, sales, and option exercises reported by insider *Avera Stephen R* since 2005.
Trade Date	Symbol	Company Name (Issuer)	Trade Type	Shares	Price ($)	Value ($)
2008-02-07	FLO	Flowers Foods Inc	Option Exercise	3,240	.00	0
2008-01-03	FLO	Flowers Foods Inc	Option Exercise	6,480	.00	0
2007-11-27	FLO	Flowers Foods Inc	Sale	114,337	22.33	2,553,705
2007-11-26	FLO	Flowers Foods Inc	Option Exercise	162,337	9.34	1,516,227
2006-02-16	FLO	Flowers Foods Inc	Sale	29,288	28.19	825,628
2006-02-15	FLO	Flowers Foods Inc	Option Exercise	50,905	6.31	321,210

Insider trading activities including stock purchases, stock sales, and option exercises listed in the above table cannot be completely guaranteed as to their accuracy. For more information regarding the trades made by Avera Stephen R (SVP, Gen Counsel & Secretary of Flowers Foods Inc at the time of this reporting) see the Securities and Exchange Commission (SEC) website.