Stock Trading History of Shiver Allen L

The following table details the trading activities (stock purchases, stock sales, and stock option exercises) reported to the Securities and Exchange Commission (SEC) by insider Shiver Allen L since year 2005. The trader's CIK number is 1219537. At the time of this reporting, Shiver Allen L is the Pres/COO Specialty Group of Flowers Foods Inc (stock ticker symbol FLO).

Stock purchases, sales, and option exercises reported by insider *Shiver Allen L* since 2005.
Trade Date	Symbol	Company Name (Issuer)	Trade Type	Shares	Price ($)	Value ($)
2008-02-07	FLO	Flowers Foods Inc	Option Exercise	4,290	.00	0
2008-01-03	FLO	Flowers Foods Inc	Option Exercise	8,580	.00	0
2007-10-02	FLO	Flowers Foods Inc	Sale	179,400	22.00	3,946,010
2007-09-28	FLO	Flowers Foods Inc	Option Exercise	229,837	9.34	2,146,677
2006-06-07	FLO	Flowers Foods Inc	Sale	25,000	30.05	751,262
2004-09-22	FLO	Flowers Foods Inc	Purchase	1,000	24.90	24,900

Insider trading activities including stock purchases, stock sales, and option exercises listed in the above table cannot be completely guaranteed as to their accuracy. For more information regarding the trades made by Shiver Allen L (Pres/COO Specialty Group of Flowers Foods Inc at the time of this reporting) see the Securities and Exchange Commission (SEC) website.