Insider Trading activities of United Natural Foods Inc insiders. , Part 5

Monthly summaries of insider trading activities (stock purchases, sales, and option exercises) reported by insiders of United Natural Foods Inc since 2005 are illustrated in Table 1 and Table 2. Table 1 shows the monthly insider trading data of United Natural Foods Inc since year 2005. (See page 1 of this report.) Table 2 shows the detailed insider transactions of United Natural Foods Inc since 2005. The reporting company's ticker symbol is UNFI. The reporting company's CIK number is 1020859.
The total value of stock buying since 2005 is $1,584,116.
The total value of stock sales since 2005 is $81,234,984.
The total value of stock option exercises since 2005 is $32,620,704.



Table 2. Detailed insider stock purchases, sales, and option exercises of United Natural Foods Inc insiders (UNFI) , Part 5
  Trade Date   Insider Name Trade Type     Shares       Price ($)   Value ($)
2009-09-16 Luttecke Kurt (Western Region President) Option Ex 900 .00 0
2009-09-16 Stern John Andrew (SVP, Chief Information Officer) Option Ex 1,800 .00 0
2009-09-16 Koch Carl Frederick Iii (VP, Chief HR Officer) Option Ex 1,350 .00 0
2009-09-16 Shamber Mark (SVP, Chief Financial Officer) Option Ex 2,700 .00 0
2009-09-16 Dziki Thomas A (VP Sustainable Development) Option Ex 1,350 .00 0
2009-09-16 Beaudry Michael (SVP, National Distrib.) Option Ex 2,700 .00 0
2009-09-16 Graham Gail A Option Ex 1,596 .00 0
2009-09-16 Funk Michael S Option Ex 6,750 .00 0
2009-09-16 Atwood Daniel V (SVP, Chief Innovation Officer) Option Ex 3,150 .00 0
2009-09-16 Roy Peter Option Ex 1,596 .00 0
2009-09-16 Spinner Steven (President and CEO) Option Ex 9,000 .00 0
2009-09-11 Graham Gail A Option Ex 1,064 .00 0
2009-07-02 Lindberg Randle (Former Western Region Pres.) Sale 4,823 26.34 127,032
2009-06-29 Lindberg Randle (Former Western Region Pres.) Sale 2,250 26.27 59,096
2009-06-29 Lindberg Randle (Former Western Region Pres.) Option Ex 2,250 24.54 55,215
2009-06-25 Lindberg Randle (Former Western Region Pres.) Option Ex 7,500 .00 0
2009-06-04 Heffernan James P Sale 20,000 26.52 530,300
2009-06-04 Heffernan James P Option Ex 20,000 12.55 251,000
2009-06-04 Barker Gordon D Sale 24,000 26.49 635,784
2009-06-04 Barker Gordon D Option Ex 24,000 11.40 273,600
2009-03-18 Spinner Steven (President and CEO) Buy 6,500 16.71 108,589
2009-01-07 Stern John Andrew (SVP, Chief Information Officer) Option Ex 1,200 .00 0
2009-01-06 Koch Carl Frederick Iii (VP, Human Resources) Sale 1,643 18.81 30,901
2008-12-26 Beaudry Michael (Eastern Region President) Sale 3,699 17.50 64,732
2008-12-23 Lindberg Randle (Western Region President) Sale 1,160 17.52 20,320
2008-12-16 Dziki Thomas A (VP Sustainable Development) Sale 900 16.25 14,628
2008-12-06 Koch Carl Frederick Iii (VP, Human Resources) Option Ex 900 .00 0
2008-12-06 Lindberg Randle (Western Region President) Option Ex 1,800 .00 0
2008-12-06 Shamber Mark (Vice President and CFO) Option Ex 1,800 .00 0
2008-12-06 Dziki Thomas A (VP Sustainable Development) Option Ex 900 .00 0
2008-12-06 Beaudry Michael (Eastern Region President) Option Ex 1,800 .00 0
2008-12-06 Simone Thomas B Option Ex 3,000 .00 0
2008-12-06 Heffernan James P Option Ex 1,064 .00 0
2008-12-06 Graham Gail A Option Ex 1,064 .00 0
2008-12-06 Funk Michael S Option Ex 4,500 .00 0
2008-12-06 Cianciolo Joseph M Option Ex 1,064 .00 0
2008-12-06 Barker Gordon D Option Ex 1,064 .00 0
2008-12-06 Atwood Daniel V (EVP, Chief Marketing Officer) Option Ex 2,100 .00 0
2008-12-06 Roy Peter Option Ex 1,064 .00 0
2008-10-16 Spinner Steven (President and CEO) Buy 2,500 21.00 52,500
2008-10-15 Spinner Steven (President and CEO) Buy 10,500 20.69 217,255
2008-10-14 Spinner Steven (President and CEO) Buy 9,000 23.05 207,450
2008-09-08 Antonelli Richard Sale 6,300 21.98 138,474
2008-06-19 Dziki Thomas A (VP Sustainable Development) Sale 3,116 22.00 68,552
2008-05-27 Lindberg Randle (Western Region President) Sale 3,675 21.23 78,020
2008-03-20 Glenn Gary Andrew Sale 3,181 15.82 50,339
2008-03-06 Sigel Robert A (Pres., Specialty Distribution) Buy 4,000 16.82 67,292
2008-03-06 Funk Michael S (President and CEO) Buy 17,700 16.77 296,864
2008-03-05 Sigel Robert A (Pres., Specialty Distribution) Buy 2,000 16.98 33,956
2007-12-21 Glenn Gary Andrew Sale 2,500 30.05 75,125
2007-12-21 Glenn Gary Andrew Option Ex 2,500 28.14 70,350
2007-12-20 Koch Carl Frederick Iii (VP, Human Resources) Sale 1,027 29.71 30,512
2007-12-20 Beaudry Michael (Eastern Region President) Sale 2,394 29.33 70,216
2007-12-19 Glenn Gary Andrew (VP of Information Technology) Sale 8,072 28.69 231,561
2007-12-19 Glenn Gary Andrew (VP of Information Technology) Option Ex 7,250 24.05 174,398
2007-12-19 Beaudry Michael (Eastern Region President) Sale 7,750 29.00 224,750
2007-12-19 Beaudry Michael (Eastern Region President) Option Ex 7,750 19.46 150,799
2007-12-14 Antonelli Richard (Chief Operating Officer) Sale 2,794 28.55 79,768
2007-12-03 Antonelli Richard (Chief Operating Officer) Sale 12,500 28.56 357,050
2007-12-03 Antonelli Richard (Chief Operating Officer) Option Ex 12,500 18.66 233,187
2007-04-10 Dziki Thomas A (VP Sustainable Development) Sale 5,500 29.95 164,850
2007-04-10 Dziki Thomas A (VP Sustainable Development) Option Ex 6,500 13.81 89,771
2007-01-05 Graham Gail A (Director) Sale 5,000 35.80 179,000
2007-01-05 Graham Gail A (Director) Option Ex 5,000 26.75 133,775
2007-01-05 Cianciolo Joseph M (Director) Sale 20,000 35.36 707,260
2007-01-05 Cianciolo Joseph M (Director) Option Ex 20,000 18.66 373,100
2006-12-27 Shamber Mark (VP and Chief Financial Officer) Sale 8,750 37.04 324,100
2006-12-27 Shamber Mark (VP and Chief Financial Officer) Option Ex 8,750 23.40 204,723
2006-12-08 Glenn Gary Andrew (VP of Information Technology) Sale 2,200 36.44 80,172
2006-12-08 Glenn Gary Andrew (VP of Information Technology) Option Ex 1,000 25.37 25,370
2006-12-08 Beaudry Michael (Eastern Region President) Sale 17,050 36.58 623,689
2006-12-08 Beaudry Michael (Eastern Region President) Option Ex 15,250 21.18 322,964
2006-12-08 Antonelli Richard (Chief Operating Officer) Sale 3,850 36.44 140,301
2006-12-08 Antonelli Richard (Chief Operating Officer) Option Ex 1,750 25.37 44,397
2006-12-04 Glenn Gary Andrew (VP of Information Technology) Sale 7,500 34.75 260,625
2006-12-04 Glenn Gary Andrew (VP of Information Technology) Option Ex 7,500 15.60 117,015
2006-12-04 Antonelli Richard (Chief Operating Officer) Sale 22,500 34.75 781,875
2006-12-04 Antonelli Richard (Chief Operating Officer) Option Ex 22,500 15.60 351,045
2006-12-01 Glenn Gary Andrew (VP of Information Technology) Sale 5,000 35.00 175,000
2006-12-01 Glenn Gary Andrew (VP of Information Technology) Option Ex 5,000 28.14 140,700
2006-12-01 Antonelli Richard (Chief Operating Officer) Sale 15,000 35.00 525,000
2006-12-01 Antonelli Richard (Chief Operating Officer) Option Ex 15,000 28.14 422,100
2006-11-30 Shamber Mark (VP and Chief Financial Officer) Sale 7,500 35.61 267,060
2006-11-30 Shamber Mark (VP and Chief Financial Officer) Option Ex 7,500 16.19 121,440
2006-11-27 Funk Michael S (President and CEO) Sale 49,772 36.16 1,799,855
2006-11-27 Funk Michael S (President and CEO) Option Ex 37,500 11.40 427,500
2006-10-13 Atwood Daniel V (EVP, Chief Marketing Officer) Sale 43,230 33.03 1,427,757
2006-10-13 Atwood Daniel V (EVP, Chief Marketing Officer) Option Ex 52,000 9.57 497,899
2006-10-09 Beaudry Michael (Eastern Region President) Sale 1,250 32.34 40,420
2006-10-09 Beaudry Michael (Eastern Region President) Option Ex 1,250 14.35 17,937
2006-10-03 Barker Gordon D (Director) Sale 24,000 31.56 757,512
2006-10-03 Barker Gordon D (Director) Option Ex 24,000 7.75 186,000
2006-10-02 Antonelli Richard (Chief Operating Officer) Sale 12,500 31.89 398,650
2006-10-02 Antonelli Richard (Chief Operating Officer) Option Ex 12,500 9.99 124,875
2006-03-31 Dziki Thomas A (Division President) Sale 9,000 35.02 315,225
2006-03-31 Dziki Thomas A (Division President) Option Ex 9,000 13.81 124,299
2006-03-16 Graham Gail A (Director) Sale 20,000 34.37 687,300
2006-03-16 Graham Gail A (Director) Option Ex 20,000 18.66 373,100
2006-03-10 Puckett Rick D (Other) Sale 7,932 34.66 274,938
2006-03-10 Puckett Rick D (Other) Option Ex 7,932 15.46 122,589
2006-03-03 Antonelli Richard (Chief Operating Officer) Sale 15,000 34.77 521,475
2006-03-03 Antonelli Richard (Chief Operating Officer) Option Ex 15,000 28.14 422,100
2006-03-02 Glenn Gary Andrew (VP of Information Technology) Sale 15,000 33.65 504,750
2006-03-02 Glenn Gary Andrew (VP of Information Technology) Option Ex 15,000 17.69 265,290
2006-03-02 Heffernan James P (Director) Sale 42,000 33.98 1,427,159
2006-03-02 Heffernan James P (Director) Option Ex 42,000 9.57 402,149
2006-03-02 Cianciolo Joseph M (Director) Sale 20,000 34.30 686,000
2006-03-02 Cianciolo Joseph M (Director) Option Ex 20,000 12.55 251,000
2006-02-28 Townsend Steven H (Other) Sale 220,000 33.24 7,313,680
2006-02-28 Townsend Steven H (Other) Option Ex 220,000 28.14 6,190,800
2006-01-17 Townsend Steven H (Director) Sale 219,458 28.02 6,149,213
2006-01-17 Townsend Steven H (Director) Option Ex 224,818 14.20 3,192,865
2005-12-12 Townsend Steven H (Director) Sale 25,000 28.00 700,000
2005-10-14 Atwood Daniel V (Secretary) Sale 13,276 32.71 434,297
2005-07-07 Graham Gail A (Director) Buy 500 29.64 14,820
2005-03-11 Puckett Rick D (Vice President and C) Buy 1,200 29.96 35,952

Insider trading activities including stock purchases, stock sales, and option exercises of UNFI listed in the above tables cannot be completely guaranteed as to their accuracy. For more insider trading information of United Natural Foods Inc (symbol UNFI, CIK number 1020859) see the Securities and Exchange Commission (SEC) website.