Insider Trading activities of Flowers Foods Inc insiders.

Monthly summaries of insider trading activities (stock purchases, sales, and option exercises) reported by insiders of Flowers Foods Inc since 2005 are illustrated in Table 1 and Table 2. Table 1 shows the monthly insider trading data of Flowers Foods Inc since year 2005. Table 2 shows the detailed insider transactions of Flowers Foods Inc since 2005. The reporting company's ticker symbol is FLO. The reporting company's CIK number is 1128928.
The total value of stock buying since 2005 is $5,896,688.
The total value of stock sales since 2005 is $139,601,948.
The total value of stock option exercises since 2005 is $91,960,704.


 1   2   3 
Table 1. Monthly summaries of insider stock purchases, sales, and option exercises for Flowers Foods Inc (FLO).
Trading Period Insider Buying Insider Sales Option Exercises
year-month Shares Value Shares Value Shares Value
2017-10 0 $0 46,673 $872,178 64,462 $700,700
2017-08 20,000 $358,240 37,062 $663,632 50,062 $896,410
2017-05 0 $0 0 $0 113,972 $0
2017-01 0 $0 0 $0 9,720 $0
2016-12 0 $0 286,147 $5,535,660 373,837 $4,153,328
2016-11 0 $0 87,525 $1,418,129 109,912 $1,221,122
2016-09 0 $0 0 $0 42,300 $469,953
2016-08 55,800 $842,615 462,500 $7,001,975 587,587 $6,528,091
2016-07 0 $0 0 $0 229 $0
2016-06 0 $0 644,796 $12,034,486 864,218 $8,955,347
2016-02 0 $0 0 $0 2,380 $0
2016-01 0 $0 0 $0 17,643 $0
2015-09 0 $0 728,370 $17,649,996 927,315 $9,820,263
2015-05 0 $0 0 $0 38,070 $0
2015-02 0 $0 2,700 $58,077 0 $0
2015-01 0 $0 0 $0 14,460 $0
2014-12 0 $0 149,850 $2,755,701 186,974 $2,056,714
2014-09 0 $0 139,287 $2,616,845 166,611 $1,831,858
2014-08 0 $0 415,000 $7,972,868 528,975 $5,818,725
2014-05 0 $0 37,250 $781,542 65,325 $415,777
2014-04 0 $0 152,375 $3,103,269 161,212 $1,740,283
2014-03 0 $0 32,400 $689,990 32,400 $359,964
2014-02 21,290 $419,180 0 $0 0 $0
2014-01 0 $0 0 $0 18,330 $0
2013-12 0 $0 24,936 $536,863 49,104 $427,204
2013-11 0 $0 77,729 $1,727,704 81,729 $745,379
2013-08 0 $0 70,000 $1,600,480 102,768 $894,081
2013-06 1,000 $21,782 76,600 $1,829,295 90,105 $663,082
2013-05 0 $0 63,675 $2,213,914 104,855 $1,679,918
2013-02 0 $0 0 $0 226,530 $0
2013-01 0 $0 0 $0 24,060 $0
2012-11 0 $0 175,504 $4,076,980 238,084 $3,106,474
2012-09 0 $0 32,100 $663,924 42,637 $543,621
2012-06 0 $0 193,697 $4,453,494 192,784 $2,029,387
2012-05 0 $0 0 $0 25,200 $0
2012-02 0 $0 0 $0 121,276 $0
2012-01 0 $0 0 $0 20,205 $379,044
2011-09 0 $0 12,622 $246,217 14,100 $232,650
2011-08 5,995 $110,793 0 $0 0 $0
2011-06 0 $0 373,380 $11,908,611 531,669 $8,742,608
2011-05 0 $0 9,400 $310,670 13,420 $232,650
2011-04 0 $0 7,010 $199,168 26,760 $169,521
2011-03 0 $0 0 $0 50,625 $213,131
2011-02 50,000 $1,246,375 0 $0 96,660 $0
2011-01 0 $0 0 $0 10,280 $0
2010-09 0 $0 18,900 $473,634 18,900 $361,462
2010-08 0 $0 66,024 $1,700,700 77,175 $1,475,971
2010-06 980 $24,690 0 $0 28,380 $0
2010-02 3,000 $76,611 8,610 $212,339 150,945 $3,613,019
2010-01 0 $0 0 $0 5,540 $0
2009-08 7,020 $166,137 0 $0 0 $0
2009-06 8,270 $174,627 0 $0 14,320 $0
2009-04 1,000 $24,163 1,500 $36,183 0 $0
2009-03 18,000 $379,257 0 $0 5,837 $54,517
2009-02 0 $0 110,000 $2,644,790 284,850 $1,281,915
2008-12 19,700 $471,675 0 $0 0 $0
2008-09 420 $11,995 0 $0 0 $0
2008-08 14,366 $373,859 0 $0 0 $0
2008-06 0 $0 0 $0 24,045 $0
2008-03 1,565 $38,725 0 $0 0 $0
2008-02 949 $22,300 79,400 $1,939,186 174,360 $1,281,915
2008-01 0 $0 0 $0 186,720 $0
2007-11 0 $0 174,337 $3,902,342 222,337 $2,076,627
2007-10 0 $0 179,400 $3,945,903 0 $0
2007-09 0 $0 585,381 $12,698,690 905,511 $8,457,471
2007-07 0 $0 0 $0 20,625 $86,831
2007-06 0 $0 0 $0 79,390 $240,769
2007-02 0 $0 118,033 $3,562,826 216,750 $2,776,792
2006-11 0 $0 11,750 $317,496 23,750 $149,862
2006-09 1,158 $30,108 0 $0 0 $0
2006-06 0 $0 25,000 $751,250 29,340 $0
2006-05 0 $0 364 $10,507 0 $0
2006-02 0 $0 516,094 $14,484,434 805,066 $5,076,268
2006-01 0 $0 0 $0 817 $0
2005-07 30,000 $710,640 0 $0 0 $0
2005-06 11,000 $368,016 0 $0 0 $0
2004-09 1,000 $24,900 0 $0 0 $0

Table 2. Detailed insider stock purchases, sales, and option exercises of Flowers Foods Inc insiders (FLO)
  Trade Date   Insider Name Trade Type     Shares       Price ($)   Value ($)
2017-10-03 Benton Robert L Jr (Chief Supply Chain Officer) Sale 3,500 18.68 65,383
2017-10-03 Lauder Karyl H (SVP & Chief Accounting Officer) Sale 28,173 18.59 523,820
2017-10-03 Lauder Karyl H (SVP & Chief Accounting Officer) Option Ex 38,700 10.87 420,668
2017-10-02 Benton Robert L Jr (Chief Supply Chain Officer) Sale 15,000 18.86 282,975
2017-10-02 Benton Robert L Jr (Chief Supply Chain Officer) Option Ex 25,762 10.87 280,032
2017-08-21 Turner Marta Jones (EVP / Corporate Relations) Sale 37,062 17.91 663,632
2017-08-18 Turner Marta Jones (EVP / Corporate Relations) Option Ex 50,062 17.91 896,410
2017-08-14 Mcmullian Amos R (Director) Buy 20,000 17.91 358,240
2017-05-31 Shiver Allen L (President and CEO) Option Ex 58,500 .00 0
2017-05-25 Lan Richard (Director) Option Ex 6,934 .00 0
2017-05-25 Gass Rhonda (Director) Option Ex 6,934 .00 0
2017-05-25 Lewis Margaret G (Director) Option Ex 6,934 .00 0
2017-05-25 Singer David V (Director) Option Ex 6,934 .00 0
2017-05-25 Shields Joseph V Jr (Director) Option Ex 6,934 .00 0
2017-05-25 Deese George E (Director) Option Ex 6,934 .00 0
2017-05-25 Mcmullian Amos R (Director) Option Ex 6,934 .00 0
2017-05-25 Wood C Martin Iii (Director) Option Ex 6,934 .00 0
2017-01-03 Lan Richard (Director) Option Ex 2,530 .00 0
2017-01-03 Gass Rhonda (Director) Option Ex 2,530 .00 0
2017-01-03 Shields Joseph V Jr (Director) Option Ex 4,660 .00 0
2016-12-22 Kinsey R Steve (EVP & Chief Financial Officer) Sale 20,302 19.32 392,173
2016-12-21 Kinsey R Steve (EVP & Chief Financial Officer) Sale 69,600 19.19 1,335,624
2016-12-21 Kinsey R Steve (EVP & Chief Financial Officer) Option Ex 113,400 11.11 1,259,874
2016-12-15 Wheeler David Keith (President, Flowers Bakeries) Sale 1,600 19.51 31,209
2016-12-15 Shiver Allen L (President and CEO) Sale 28,200 19.78 557,796
2016-12-15 Avera Stephen R (EVP, Secretary & Gen Counsel) Sale 70,845 19.50 1,381,406
2016-12-15 Avera Stephen R (EVP, Secretary & Gen Counsel) Option Ex 96,862 11.11 1,076,136
2016-12-14 Wheeler David Keith (President, Flowers Bakeries) Sale 6,600 19.28 127,228
2016-12-14 Wheeler David Keith (President, Flowers Bakeries) Option Ex 11,475 11.11 127,487
2016-12-14 Shiver Allen L (President and CEO) Sale 89,000 19.22 1,710,224
2016-12-14 Shiver Allen L (President and CEO) Option Ex 152,100 11.11 1,689,831
2016-11-21 Stone Dan W (SVP Supply Chain Logistics) Sale 13,250 16.15 213,987
2016-11-18 Taylor Tonja W (SVP - Human Resources) Sale 4,425 15.90 70,379
2016-11-17 Stone Dan W (SVP Supply Chain Logistics) Option Ex 16,200 11.11 179,982
2016-11-17 Taylor Tonja W (SVP - Human Resources) Option Ex 5,512 11.11 61,238
2016-11-15 Alexander Brad K (EVP & Chief Operating Officer) Sale 9,850 16.24 159,963
2016-11-14 Alexander Brad K (EVP & Chief Operating Officer) Sale 60,000 16.23 973,800
2016-11-14 Alexander Brad K (EVP & Chief Operating Officer) Option Ex 88,200 11.11 979,902
2016-09-30 Turner Marta Jones (EVP / Corporate Relations) Option Ex 42,300 11.11 469,953
2016-08-26 Deese George E (Director) Sale 227,500 15.11 3,438,435
2016-08-25 Deese George E (Director) Sale 235,000 15.16 3,563,540
2016-08-25 Deese George E (Director) Option Ex 587,587 11.11 6,528,091
2016-08-25 Mcmullian Amos R (Director) Buy 30,000 14.99 449,790
2016-08-22 Lan Richard (Director) Buy 7,000 15.21 106,435
2016-08-22 Spear James T (Director) Buy 10,000 15.28 152,800
2016-08-19 Lan Richard (Director) Buy 7,000 15.15 106,050
2016-08-16 Lewis Margaret G (Director) Buy 1,800 15.30 27,540
2016-07-05 Shields Joseph V Jr (Director) Option Ex 229 .00 0
2016-06-30 Benton Robert L Jr (SVP/ChiefManufacturingOfficer) Sale 2,165 18.42 39,879
2016-06-29 Benton Robert L Jr (SVP/ChiefManufacturingOfficer) Sale 9,900 18.51 183,239
2016-06-29 Benton Robert L Jr (SVP/ChiefManufacturingOfficer) Option Ex 16,425 11.11 182,481
2016-06-27 Lauder Karyl H (SVP & Chief Accounting Officer) Sale 23,500 17.96 422,036
2016-06-10 Lewis Margaret G (Director) Option Ex 6,026 .00 0
2016-06-10 Singer David V (Director) Option Ex 6,026 .00 0
2016-06-10 Shields Joseph V Jr (Director) Option Ex 6,026 .00 0
2016-06-10 Deese George E (Director) Option Ex 6,026 .00 0
2016-06-10 Griswold Benjamin H Iv (Director) Option Ex 6,026 .00 0
2016-06-10 Mcmullian Amos R (Director) Option Ex 6,026 .00 0
2016-06-10 Wood C Martin Iii (Director) Option Ex 6,026 .00 0
2016-06-07 Tashie Joseph G (President - Flowers Cake Group) Sale 24,800 18.69 463,512
2016-06-03 Hysell Robert B (Pres-Flowers Foodservice Group) Sale 23,700 18.71 443,427
2016-06-03 Deese George E (Director) Sale 99,700 18.67 1,861,099
2016-06-02 Tashie Joseph G (President - Flowers Cake Group) Option Ex 33,637 11.11 373,707
2016-06-02 Hysell Robert B (Pres-Flowers Foodservice Group) Option Ex 32,512 11.11 361,208
2016-06-02 Deese George E (Director) Sale 253,031 18.67 4,723,582
2016-06-01 Deese George E (Director) Sale 208,000 18.74 3,897,712
2016-06-01 Deese George E (Director) Option Ex 739,462 10.87 8,037,951
2016-02-22 Spear James T (Director) Option Ex 2,380 .00 0
2016-01-04 Singer David V (Director) Option Ex 6,340 .00 0
2016-01-04 Shields Joseph V Jr (Director) Option Ex 11,303 .00 0
2015-09-25 Stone Dan W (SVPLogistics/ChiefIntegrationO) Sale 8,550 25.41 217,298
2015-09-25 Taylor Tonja W (SVP - Human Resources) Sale 2,746 25.38 69,682
2015-09-25 Taylor Tonja W (SVP - Human Resources) Option Ex 4,612 10.59 48,841
2015-09-24 Stone Dan W (SVPLogistics/ChiefIntegrationO) Option Ex 12,712 10.59 134,620
2015-09-24 Hysell Robert B (Pres-Flowers Foodservice Group) Sale 17,274 25.22 435,719
2015-09-24 Turner Marta Jones (EVP / Corporate Relations) Sale 24,200 25.26 611,243
2015-09-23 Turner Marta Jones (EVP / Corporate Relations) Option Ex 39,262 10.59 415,784
2015-09-23 Avera Stephen R (EVP, Secretary & Gen Counsel) Sale 23,200 24.78 574,965
2015-09-22 Hysell Robert B (Pres-Flowers Foodservice Group) Option Ex 28,462 10.59 301,412
2015-09-22 Alexander Brad K (EVP & Chief Operating Officer) Sale 9,400 24.27 228,091
2015-09-22 Alexander Brad K (EVP & Chief Operating Officer) Option Ex 15,000 10.59 158,850
2015-09-22 Avera Stephen R (EVP, Secretary & Gen Counsel) Sale 38,500 24.29 935,280
2015-09-22 Avera Stephen R (EVP, Secretary & Gen Counsel) Option Ex 88,087 10.59 932,841
2015-09-18 Shiver Allen L (President and CEO) Sale 17,500 24.26 424,620
2015-09-17 Benton Robert L Jr (SVP/ChiefManufacturingOfficer) Sale 8,700 24.29 211,296
2015-09-17 Shiver Allen L (President and CEO) Sale 65,000 24.66 1,603,030
2015-09-17 Shiver Allen L (President and CEO) Option Ex 117,168 10.59 1,240,809
2015-09-16 Benton Robert L Jr (SVP/ChiefManufacturingOfficer) Option Ex 13,837 10.59 146,533
2015-09-15 Deese George E (Director) Sale 48,300 24.01 1,159,827
2015-09-14 Deese George E (Director) Sale 100,000 24.06 2,405,700
2015-09-11 Deese George E (Director) Sale 265,000 24.05 6,374,045
2015-09-11 Deese George E (Director) Option Ex 608,175 10.59 6,440,573
2015-09-11 Beverly Joe E (Director) Sale 100,000 23.99 2,399,200
2015-05-26 Lewis Margaret G (Director) Option Ex 6,030 .00 0
2015-05-26 Singer David V Option Ex 6,975 .00 0
2015-05-26 Shields Joseph V Jr (Director) Option Ex 6,975 .00 0
2015-05-26 Griswold Benjamin H Iv (Director) Option Ex 6,030 .00 0
2015-05-26 Mcmullian Amos R (Director) Option Ex 6,030 .00 0
2015-05-26 Wood C Martin Iii (Director) Option Ex 6,030 .00 0
2015-02-25 Courtney H Mark (SVP Sales, Flowers Bakeries) Sale 2,700 21.51 58,077
2015-01-02 Singer David V (Director) Option Ex 7,230 .00 0
2015-01-02 Shields Joseph V Jr (Director) Option Ex 7,230 .00 0
2014-12-18 Hysell Robert B (Pres-Flowers Foodservice Group) Sale 21,600 18.73 404,611
2014-12-17 Taylor Tonja W (SVP - Human Resources) Sale 3,250 18.21 59,185
2014-12-17 Shiver Allen L (President and CEO) Sale 20,000 18.38 367,540
2014-12-17 Avera Stephen R (EVP, Secretary & Gen Counsel) Sale 60,000 18.34 1,100,640
2014-12-16 Taylor Tonja W (SVP - Human Resources) Option Ex 4,387 11.00 48,257
2014-12-16 Hysell Robert B (Pres-Flowers Foodservice Group) Option Ex 21,600 11.00 237,600
2014-12-16 Shiver Allen L (President and CEO) Sale 45,000 18.30 823,725
2014-12-16 Shiver Allen L (President and CEO) Option Ex 82,125 11.00 903,375
2014-12-16 Avera Stephen R (EVP, Secretary & Gen Counsel) Option Ex 78,862 11.00 867,482
2014-09-23 Beaty Michael A (EVP / Supply Chain) Sale 40,000 18.21 728,439
2014-09-22 Beaty Michael A (EVP / Supply Chain) Sale 15,687 18.40 288,687
2014-09-19 Beaty Michael A (EVP / Supply Chain) Option Ex 55,687 11.00 612,557
2014-09-10 Lord Gene D (Executive Vice President) Sale 8,000 18.81 150,480
2014-09-09 Lord Gene D (Executive Vice President) Sale 20,000 19.05 381,079
2014-09-08 Lord Gene D (Executive Vice President) Sale 40,000 19.17 766,760
2014-09-05 Lord Gene D (Executive Vice President) Sale 14,000 19.35 270,914
2014-09-05 Lord Gene D (Executive Vice President) Option Ex 104,287 11.00 1,147,157
2014-09-03 Hubbard David (SVP/Information Technology CIO) Sale 1,600 19.05 30,486
2014-09-02 Hubbard David (SVP/Information Technology CIO) Option Ex 6,637 10.87 72,144
2014-08-22 Deese George E (Executive Chairman ofthe Board) Sale 183,000 19.15 3,504,084
2014-08-21 Deese George E (Executive Chairman ofthe Board) Sale 232,000 19.26 4,468,784
2014-08-20 Deese George E (Executive Chairman ofthe Board) Option Ex 528,975 11.00 5,818,725
2014-05-28 Singer David V (Director) Option Ex 5,415 .00 0
2014-05-28 Shields Joseph V Jr (Director) Option Ex 5,415 .00 0
2014-05-28 Griswold Benjamin H Iv (Director) Option Ex 5,415 .00 0
2014-05-28 Mcmullian Amos R (Director) Option Ex 5,415 .00 0
2014-05-28 Wood C Martin Iii (Director) Option Ex 5,415 .00 0
2014-05-27 Courtney H Mark (SVP Sales&Mkt Flowers Bakeries) Sale 37,250 20.98 781,542
2014-05-27 Courtney H Mark (SVP Sales&Mkt Flowers Bakeries) Option Ex 38,250 10.87 415,777
2014-04-04 Kinsey R Steve (EVP & Chief Financial Officer) Sale 152,375 20.37 3,103,269
2014-04-03 Kinsey R Steve (EVP & Chief Financial Officer) Option Ex 161,212 10.79 1,740,283
2014-03-25 Lauder Karyl H (SVP & Chief Accounting Officer) Sale 32,400 21.30 689,990
2014-03-24 Lauder Karyl H (SVP & Chief Accounting Officer) Option Ex 32,400 11.11 359,964
2014-02-14 Mcmullian Amos R (Director) Buy 10,000 19.77 197,750
2014-02-13 Deese George E (Executive Chairman ofthe Board) Buy 7,500 19.70 147,787
2014-02-10 Burke Franklin L (Director) Buy 3,790 19.43 73,643
2014-01-04 Singer David V (Director) Option Ex 9,165 .00 0
2014-01-04 Shields Joseph V Jr (Director) Option Ex 9,165 .00 0
2013-12-19 Kinsey R Steve (EVP & Chief Financial Officer) Option Ex 22,612 8.70 196,724
2013-12-16 Taylor Tonja W (SVP - Human Resources) Sale 2,324 21.75 50,547
2013-12-13 Taylor Tonja W (SVP - Human Resources) Option Ex 3,880 8.70 33,756
2013-12-04 Hysell Robert B (Pres-Flowers Foodservice Group) Sale 22,612 21.51 486,316
2013-12-03 Hysell Robert B (Pres-Flowers Foodservice Group) Option Ex 22,612 8.70 196,724
2013-11-26 Hubbard David (SVP/Information Technology CIO) Sale 16,811 22.00 369,842
2013-11-25 Hubbard David (SVP/Information Technology CIO) Option Ex 20,811 10.35 215,393
2013-11-13 Beaty Michael A (EVP / Supply Chain) Sale 60,918 22.29 1,357,862
2013-11-13 Beaty Michael A (EVP / Supply Chain) Option Ex 60,918 8.70 529,986
2013-08-20 Lord Gene D (EVP & Chief Operating Officer) Sale 70,000 22.86 1,600,480
 1   2   3 

Insider trading activities including stock purchases, stock sales, and option exercises of FLO listed in the above tables cannot be completely guaranteed as to their accuracy. For more insider trading information of Flowers Foods Inc (symbol FLO, CIK number 1128928) see the Securities and Exchange Commission (SEC) website.