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Insider Trading: FLOWERS FOODS INC
Monthly summaries of insider trading activities (stock purchases, sales, and option exercises) reported by insiders of FLOWERS FOODS INC in the last 24 months are illustrated in figures 1 and 2. Table 1 shows the monthly insider trading data of FLOWERS FOODS INC since year 2005. Table 2 shows the detailed insider transactions of FLOWERS FOODS INC since 2005.
The reporting company's ticker symbol is FLO.
The reporting company's CIK number is 1128928.
The total value of stock buying since 2005 is $1,194,691.
The total value of stock sales is $41,613,235.
The total value of stock exercises is $20,146,535.
1 year stock price chart,
1 day stock price chart
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Figure 1. Monthly insider transaction values at FLOWERS FOODS INC (FLO) in the past 24 months.
The trade values of insider stock buys, sales, and option exercises are in logarithmic scale
as shown on the right axis labels.
The detailed monthly and daily insider transactions are listed in the 2 tables below.
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Figure 2. Average prices of insider buys, sales, and option exercises at FLOWERS FOODS INC (FLO) in the past 24 months. See table 2 for insider transaction details.
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Table 1. Monthly summaries of insider stock purchases, sales, and option exercises
for FLOWERS FOODS INC (FLO).
Trading Period year-month |
Insider Buying Shares Value ($) |
Insider Sales Shares Value ($) |
Option Exercises Shares Value ($) |
| 2008-06 | 0 | 0 | 0 | 0 | 24,045 | 0 |
| 2008-03 | 1,565 | 38,726 | 0 | 0 | 0 | 0 |
| 2008-02 | 949 | 22,301 | 79,400 | 1,939,217 | 174,360 | 1,281,915 |
| 2008-01 | 0 | 0 | 0 | 0 | 186,720 | 0 |
| 2007-11 | 0 | 0 | 174,337 | 3,902,457 | 222,337 | 2,076,627 |
| 2007-10 | 0 | 0 | 179,400 | 3,946,010 | 0 | 0 |
| 2007-09 | 0 | 0 | 585,381 | 12,698,993 | 905,511 | 8,457,471 |
| 2007-07 | 0 | 0 | 0 | 0 | 20,625 | 86,831 |
| 2007-06 | 0 | 0 | 0 | 0 | 79,390 | 240,769 |
| 2007-02 | 0 | 0 | 118,033 | 3,562,849 | 216,750 | 2,776,792 |
| 2006-11 | 0 | 0 | 11,750 | 317,506 | 23,750 | 149,862 |
| 2006-09 | 1,158 | 30,108 | 0 | 0 | 0 | 0 |
| 2006-06 | 0 | 0 | 25,000 | 751,262 | 29,340 | 0 |
| 2006-05 | 0 | 0 | 364 | 10,507 | 0 | 0 |
| 2006-02 | 0 | 0 | 516,094 | 14,484,434 | 805,066 | 5,076,268 |
| 2006-01 | 0 | 0 | 0 | 0 | 817 | 0 |
| 2005-07 | 30,000 | 710,640 | 0 | 0 | 0 | 0 |
| 2005-06 | 11,000 | 368,016 | 0 | 0 | 0 | 0 |
| 2004-09 | 1,000 | 24,900 | 0 | 0 | 0 | 0 |
Table 2. Detailed insider stock purchases, sales, and option exercises
for FLOWERS FOODS INC (FLO)
| Trade Date |
Insider Name |
Trade Type |
Shares |
Price ($) |
Value ($) |
| 2008-06-05 | Shields Joseph V Jr (Director) | Option Exercise | 3,435 | .00 | 0 |
| 2008-06-05 | Griswold Benjamin H Iv (Director) | Option Exercise | 3,435 | .00 | 0 |
| 2008-06-05 | Beverly Joe E (Director) | Option Exercise | 3,435 | .00 | 0 |
| 2008-06-05 | Stith Melvin T (Director) | Option Exercise | 3,435 | .00 | 0 |
| 2008-06-05 | Mcmullian Amos R (Director) | Option Exercise | 3,435 | .00 | 0 |
| 2008-06-05 | Wood C Martin Iii (Director) | Option Exercise | 3,435 | .00 | 0 |
| 2008-06-05 | Lanier Joseph L Jr (Director) | Option Exercise | 3,435 | .00 | 0 |
| 2008-03-20 | Beverly Joe E (Director) | Purchase | 1,565 | 24.75 | 38,726 |
| 2008-02-28 | Beverly Joe E (Director) | Purchase | 949 | 23.50 | 22,301 |
| 2008-02-12 | Mcmullian Amos R (Director) | Sale | 79,400 | 24.42 | 1,939,217 |
| 2008-02-11 | Mcmullian Amos R (Director) | Option Exercise | 137,250 | 9.34 | 1,281,915 |
| 2008-02-07 | Lauder Karyl H (VP & Chief Accounting Officer) | Option Exercise | 1,110 | .00 | 0 |
| 2008-02-07 | Kinsey R Steve (SVP & Chief Financial Officer) | Option Exercise | 1,110 | .00 | 0 |
| 2008-02-07 | Turner Marta Jones (SVP of Corporate Relations) | Option Exercise | 1,680 | .00 | 0 |
| 2008-02-07 | Shiver Allen L (Pres/COO Specialty Group) | Option Exercise | 4,290 | .00 | 0 |
| 2008-02-07 | Lord Gene D (Pres/COO Bakeries Group) | Option Exercise | 4,290 | .00 | 0 |
| 2008-02-07 | Deese George E (Chairman-Bd, CEO, President) | Option Exercise | 19,020 | .00 | 0 |
| 2008-02-07 | Beaty Michael A (SVP/Supply Chain) | Option Exercise | 2,370 | .00 | 0 |
| 2008-02-07 | Avera Stephen R (SVP, Gen Counsel & Secretary) | Option Exercise | 3,240 | .00 | 0 |
| 2008-01-04 | Deese George E (Chairman-Bd, CEO, President) | Option Exercise | 112,500 | .00 | 0 |
| 2008-01-03 | Lauder Karyl H (VP & Chief Accounting Officer) | Option Exercise | 2,220 | .00 | 0 |
| 2008-01-03 | Kinsey R Steve (SVP & Chief Financial Officer) | Option Exercise | 2,220 | .00 | 0 |
| 2008-01-03 | Turner Marta Jones (SVP of Corporate Relations) | Option Exercise | 3,360 | .00 | 0 |
| 2008-01-03 | Shiver Allen L (Pres/COO Specialty Group) | Option Exercise | 8,580 | .00 | 0 |
| 2008-01-03 | Lord Gene D (Pres/COO Bakeries Group) | Option Exercise | 8,580 | .00 | 0 |
| 2008-01-03 | Deese George E (Chairman-Bd, CEO, President) | Option Exercise | 38,040 | .00 | 0 |
| 2008-01-03 | Beaty Michael A (SVP/Supply Chain) | Option Exercise | 4,740 | .00 | 0 |
| 2008-01-03 | Avera Stephen R (SVP, Gen Counsel & Secretary) | Option Exercise | 6,480 | .00 | 0 |
| 2007-11-27 | Avera Stephen R (SVP, Gen Counsel & Secretary) | Sale | 114,337 | 22.33 | 2,553,705 |
| 2007-11-26 | Avera Stephen R (SVP, Gen Counsel & Secretary) | Option Exercise | 162,337 | 9.34 | 1,516,227 |
| 2007-11-15 | Beaty Michael A (SVP/Supply Chain) | Sale | 60,000 | 22.48 | 1,348,752 |
| 2007-11-14 | Beaty Michael A (SVP/Supply Chain) | Option Exercise | 60,000 | 9.34 | 560,400 |
| 2007-10-02 | Shiver Allen L (Pres/COO Specialty Group) | Sale | 179,400 | 22.00 | 3,946,010 |
| 2007-09-28 | Shiver Allen L (Pres/COO Specialty Group) | Option Exercise | 229,837 | 9.34 | 2,146,677 |
| 2007-09-26 | Turner Marta Jones (SVP of Corporate Relations) | Sale | 16,800 | 22.01 | 369,823 |
| 2007-09-25 | Turner Marta Jones (SVP of Corporate Relations) | Sale | 24,200 | 21.75 | 526,417 |
| 2007-09-24 | Turner Marta Jones (SVP of Corporate Relations) | Option Exercise | 61,087 | 9.34 | 570,552 |
| 2007-09-21 | Deese George E (Chairman-Bd, CEO, President) | Sale | 178,000 | 22.37 | 3,981,272 |
| 2007-09-20 | Deese George E (Chairman-Bd, CEO, President) | Sale | 81,048 | 22.32 | 1,809,096 |
| 2007-09-19 | Deese George E (Chairman-Bd, CEO, President) | Option Exercise | 384,750 | 9.34 | 3,593,565 |
| 2007-09-10 | Woodward Jimmy M (Senior VP & CFO) | Sale | 229,837 | 21.03 | 4,833,334 |
| 2007-09-10 | Woodward Jimmy M (Senior VP & CFO) | Option Exercise | 229,837 | 9.34 | 2,146,677 |
| 2007-09-06 | Woodward Jimmy M (Senior VP & CFO) | Sale | 55,496 | 21.25 | 1,179,051 |
| 2007-07-10 | Burke Franklin L (Director) | Option Exercise | 20,625 | 4.21 | 86,831 |
| 2007-06-12 | Burke Franklin L (Director) | Option Exercise | 20,000 | 6.31 | 126,199 |
| 2007-06-06 | Shields Joseph V Jr (Director) | Option Exercise | 2,564 | .00 | 0 |
| 2007-06-06 | Griswold Benjamin H Iv (Director) | Option Exercise | 2,564 | .00 | 0 |
| 2007-06-06 | Fernandez Manuel A (Director) | Option Exercise | 2,564 | .00 | 0 |
| 2007-06-06 | Beverly Joe E (Director) | Option Exercise | 2,564 | .00 | 0 |
| 2007-06-06 | Stith Melvin T (Director) | Option Exercise | 2,564 | .00 | 0 |
| 2007-06-06 | Ward Jackie M (Director) | Option Exercise | 2,564 | .00 | 0 |
| 2007-06-06 | Burke Franklin L (Director) | Option Exercise | 2,564 | .00 | 0 |
| 2007-06-06 | Mcmullian Amos R (Director) | Option Exercise | 2,564 | .00 | 0 |
| 2007-06-06 | Wood C Martin Iii (Director) | Option Exercise | 36,314 | 3.16 | 114,570 |
| 2007-06-06 | Lanier Joseph L Jr (Director) | Option Exercise | 2,564 | .00 | 0 |
| 2007-02-22 | Mcmullian Amos R (Director) | Sale | 118,033 | 30.19 | 3,562,849 |
| 2007-02-21 | Mcmullian Amos R (Director) | Option Exercise | 183,000 | 14.01 | 2,563,830 |
| 2007-02-12 | Lanier Joseph L Jr (Director) | Option Exercise | 33,750 | 6.31 | 212,962 |
| 2006-11-15 | Beverly Joe E (Director) | Sale | 11,750 | 27.02 | 317,506 |
| 2006-11-14 | Beverly Joe E (Director) | Option Exercise | 23,750 | 6.31 | 149,862 |
| 2006-09-08 | Turner Marta Jones (SVP of Corporate Relations) | Purchase | 772 | 26.00 | 20,072 |
| 2006-06-07 | Shiver Allen L (Pres/COO Specialty Group) | Sale | 25,000 | 30.05 | 751,262 |
| 2006-06-06 | Shields Joseph V Jr (Director) | Option Exercise | 2,934 | .00 | 0 |
| 2006-06-06 | Griswold Benjamin H Iv (Director) | Option Exercise | 2,934 | .00 | 0 |
| 2006-06-06 | Fernandez Manuel A (Director) | Option Exercise | 2,934 | .00 | 0 |
| 2006-06-06 | Beverly Joe E (Director) | Option Exercise | 2,934 | .00 | 0 |
| 2006-06-06 | Stith Melvin T (Director) | Option Exercise | 2,934 | .00 | 0 |
| 2006-06-06 | Ward Jackie M (Director) | Option Exercise | 2,934 | .00 | 0 |
| 2006-06-06 | Burke Franklin L (Director) | Option Exercise | 2,934 | .00 | 0 |
| 2006-06-06 | Mcmullian Amos R (Director) | Option Exercise | 2,934 | .00 | 0 |
| 2006-06-06 | Wood C Martin Iii (Director) | Option Exercise | 2,934 | .00 | 0 |
| 2006-06-06 | Lanier Joseph L Jr (Director) | Option Exercise | 2,934 | .00 | 0 |
| 2006-05-04 | Woodward Jimmy M (Senior VP & CFO) | Sale | 364 | 28.87 | 10,507 |
| 2006-02-28 | Mcmullian Amos R (Director) | Sale | 204,500 | 27.60 | 5,644,200 |
| 2006-02-27 | Mcmullian Amos R (Director) | Option Exercise | 393,700 | 6.31 | 2,484,247 |
| 2006-02-22 | Woodward Jimmy M (Senior VP & CFO) | Sale | 235,000 | 28.43 | 6,681,050 |
| 2006-02-17 | Woodward Jimmy M (Senior VP & CFO) | Option Exercise | 259,875 | 6.31 | 1,639,811 |
| 2006-02-16 | Avera Stephen R (SVP, Gen Counsel & Secretary) | Sale | 29,288 | 28.19 | 825,628 |
| 2006-02-16 | Griswold Benjamin H Iv (Director) | Option Exercise | 586 | .00 | 0 |
| 2006-02-16 | Mcmullian Amos R (Chairman Emeritus) | Sale | 47,306 | 28.19 | 1,333,556 |
| 2006-02-15 | Avera Stephen R (SVP, Gen Counsel & Secretary) | Option Exercise | 50,905 | 6.31 | 321,210 |
| 2006-02-15 | Mcmullian Amos R (Chairman Emeritus) | Option Exercise | 100,000 | 6.31 | 631,000 |
| 2006-01-03 | Fernandez Manuel A (Director) | Option Exercise | 817 | .00 | 0 |
| 2005-07-07 | Griswold Benjamin H Iv (Director) | Purchase | 20,000 | 23.69 | 473,760 |
| 2005-06-08 | Griswold Benjamin H Iv (Director) | Purchase | 11,000 | 33.46 | 368,016 |
| 2004-09-22 | Shiver Allen L (Pres/COO Specialty G) | Purchase | 1,000 | 24.90 | 24,900 |
Insider trading activities including stock purchases, stock sales, and option exercises
listed in the above tables cannot be completely guaranteed as to their accuracy.
For more insider trading information of FLOWERS FOODS INC (symbol FLO,
CIK number 1128928) see
the Securities and Exchange Commission (SEC) website.
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