Insider Trading activities of Whole Foods Market Inc insiders. , Part 3

Monthly summaries of insider trading activities (stock purchases, sales, and option exercises) reported by insiders of Whole Foods Market Inc since 2005 are illustrated in Table 1 and Table 2. Table 1 shows the monthly insider trading data of Whole Foods Market Inc since year 2005. (See page 1 of this report.) Table 2 shows the detailed insider transactions of Whole Foods Market Inc since 2005. The reporting company's ticker symbol is WFM. The reporting company's CIK number is 865436.
The total value of stock buying since 2005 is $1,601,759.
The total value of stock sales since 2005 is $3,263,916,726.
The total value of stock option exercises since 2005 is $79,593,426.



Table 2. Detailed insider stock purchases, sales, and option exercises of Whole Foods Market Inc insiders (WFM) , Part 3
  Trade Date   Insider Name Trade Type     Shares       Price ($)   Value ($)
2012-11-23 Rogoff Joseph (Regional President) Option Ex 3,000 62.49 187,470
2012-11-21 Hassan Shahid M (Director) Sale 7,500 92.47 693,525
2012-11-21 Hassan Shahid M (Director) Option Ex 7,500 11.12 83,400
2012-08-23 Turnas Jeff (Regional President) Sale 8,285 96.49 799,411
2012-08-23 Turnas Jeff (Regional President) Option Ex 8,285 31.33 259,535
2012-08-23 Allshouse Scott A (Regional President) Sale 4,574 95.25 435,650
2012-08-23 Allshouse Scott A (Regional President) Option Ex 4,574 27.62 126,333
2012-08-23 Greene Gabrielle E (Director) Sale 1,285 96.24 123,670
2012-08-23 Greene Gabrielle E (Director) Option Ex 7,750 19.37 150,117
2012-08-22 Lannon David (Executive Vice President) Sale 2,427 96.82 234,991
2012-08-22 Lannon David (Executive Vice President) Option Ex 2,427 27.62 67,033
2012-08-22 Meyer Kenneth J (Executive Vice President) Sale 2,974 96.83 287,960
2012-08-22 Meyer Kenneth J (Executive Vice President) Option Ex 2,974 18.90 56,208
2012-08-22 Paradise William (Regional President) Sale 2,723 97.07 264,332
2012-08-22 Paradise William (Regional President) Option Ex 2,723 18.90 51,464
2012-08-21 Nunez Juan (Regional President) Sale 1,351 95.10 128,480
2012-08-21 Nunez Juan (Regional President) Option Ex 1,351 27.62 37,314
2012-08-20 Thyme Coinvest, Llc (Director) Sale 454,290 95.10 43,203,433
2012-08-20 Seiffer Jonathan A (Director) Sale 454,290 95.10 43,203,433
2012-08-20 Sokoloff Jonathan D (Director) Sale 454,290 95.10 43,203,433
2012-08-16 Gallo A C (President and COO) Sale 1,297 95.95 124,447
2012-08-16 Gallo A C (President and COO) Option Ex 1,297 27.62 35,823
2012-08-16 Sud James P (EVP Growth & Business Develop) Sale 3,000 95.35 286,059
2012-08-16 Sud James P (EVP Growth & Business Develop) Option Ex 3,000 18.90 56,699
2012-08-16 Sorenson Ralph Z (Director) Sale 6,000 95.00 570,000
2012-08-16 Sorenson Ralph Z (Director) Option Ex 6,000 66.81 400,830
2012-08-09 Minardi Christina (Regional President) Sale 4,741 94.64 448,688
2012-08-09 Minardi Christina (Regional President) Option Ex 4,741 32.05 151,925
2012-08-03 Bradley Patrick E (Regional President) Sale 698 94.90 66,240
2012-08-03 Bradley Patrick E (Regional President) Option Ex 698 45.05 31,448
2012-08-02 Mackey John P (Chief Executive Officer) Sale 4,900 92.27 452,113
2012-07-31 Thyme Coinvest, Llc (Director) Sale 429,280 92.01 39,497,623
2012-07-31 Seiffer Jonathan A (Director) Sale 429,280 92.01 39,497,623
2012-07-31 Sokoloff Jonathan D (Director) Sale 429,280 92.01 39,497,623
2012-07-30 Thyme Coinvest, Llc (Director) Sale 319,288 91.95 29,357,893
2012-07-30 Seiffer Jonathan A (Director) Sale 319,288 91.95 29,357,893
2012-07-30 Sokoloff Jonathan D (Director) Sale 319,288 91.95 29,357,893
2012-07-27 Rogoff Joseph (Regional President) Sale 3,002 92.83 278,684
2012-07-27 Rogoff Joseph (Regional President) Option Ex 3,002 29.12 87,409
2012-07-27 Thyme Coinvest, Llc (Director) Sale 591,112 92.92 54,926,127
2012-07-27 Seiffer Jonathan A (Director) Sale 591,112 92.92 54,926,127
2012-07-27 Robb Walter E Iv (Chief Executive Officer) Sale 12,000 93.00 1,116,000
2012-07-27 Robb Walter E Iv (Chief Executive Officer) Option Ex 6,000 66.81 400,830
2012-07-27 Elstrott John (Director) Sale 5,188 93.61 485,648
2012-07-27 Elstrott John (Director) Option Ex 5,188 15.01 77,871
2012-07-27 Sokoloff Jonathan D (Director) Sale 591,112 92.92 54,926,127
2012-05-31 Hassan Shahid M (Director) Sale 2,250 88.32 198,719
2012-05-31 Hassan Shahid M (Director) Option Ex 2,250 27.62 62,145
2012-05-31 Elstrott John (Director) Sale 2,000 89.43 178,864
2012-05-31 Elstrott John (Director) Option Ex 2,000 11.12 22,240
2012-05-31 Siegel Morris J (Director) Sale 6,000 88.31 529,830
2012-05-31 Siegel Morris J (Director) Option Ex 6,000 66.81 400,830
2012-05-30 Elstrott John (Director) Sale 1,250 88.94 111,178
2012-05-30 Elstrott John (Director) Option Ex 1,250 27.62 34,525
2012-05-29 Lannon David (Executive Vice President) Sale 8,625 87.30 752,962
2012-05-29 Lannon David (Executive Vice President) Option Ex 8,625 42.85 369,607
2012-05-29 Sud James P (EVP Growth & Business Develop) Sale 4,598 88.83 408,435
2012-05-29 Sud James P (EVP Growth & Business Develop) Option Ex 4,598 27.62 126,996
2012-05-25 Lang Roberta (GVP of Legl Affrs & Gen Counsl) Sale 7,198 87.00 626,233
2012-05-25 Lang Roberta (GVP of Legl Affrs & Gen Counsl) Option Ex 7,198 37.83 272,329
2012-05-25 Dixon Mark T (Regional President) Sale 3,778 87.00 328,678
2012-05-25 Dixon Mark T (Regional President) Option Ex 3,882 35.97 139,627
2012-05-23 Twyman Robert M (Regional President) Sale 908 86.16 78,233
2012-05-23 Twyman Robert M (Regional President) Option Ex 908 27.62 25,078
2012-05-23 Derba Laura A (Regional President) Sale 984 85.03 83,670
2012-05-23 Derba Laura A (Regional President) Option Ex 984 27.62 27,178
2012-05-23 Bradley Patrick E (Regional President) Sale 1,125 86.50 97,312
2012-05-23 Bradley Patrick E (Regional President) Option Ex 1,125 27.62 31,072
2012-05-22 Twyman Robert M (Regional President) Sale 809 86.77 70,196
2012-05-22 Twyman Robert M (Regional President) Option Ex 809 18.90 15,290
2012-05-22 Derba Laura A (Regional President) Sale 4,536 87.17 395,389
2012-05-22 Derba Laura A (Regional President) Option Ex 4,536 18.90 85,730
2012-05-22 Bradley Patrick E (Regional President) Sale 2,625 86.65 227,456
2012-05-22 Bradley Patrick E (Regional President) Option Ex 2,625 18.90 49,612
2012-05-18 Dixon Mark T (Regional President) Sale 3,465 83.66 289,871
2012-05-18 Dixon Mark T (Regional President) Option Ex 3,465 49.49 171,496
2012-05-14 Derba Laura A (Regional President) Sale 3,430 87.71 300,838
2012-05-14 Derba Laura A (Regional President) Option Ex 3,430 49.49 169,764
2012-05-14 Bradley Patrick E (Regional President) Sale 2,225 87.50 194,687
2012-05-14 Bradley Patrick E (Regional President) Option Ex 2,225 40.83 90,846
2012-05-14 Nunez Juan (Regional President) Sale 2,225 87.75 195,243
2012-05-14 Nunez Juan (Regional President) Option Ex 2,225 40.83 90,846
2012-05-04 Kugelman Stephanie (Director) Option Ex 5,625 11.12 62,549
2012-05-04 Minardi Christina (Regional President) Sale 8,500 90.23 766,955
2012-05-04 Minardi Christina (Regional President) Option Ex 8,500 41.84 355,648
2012-05-04 Hassan Shahid M (Director) Sale 6,000 90.68 544,080
2012-05-04 Hassan Shahid M (Director) Option Ex 6,000 66.81 400,830
2012-05-04 Robb Walter E Iv (Chief Executive Officer) Sale 11,000 90.06 990,660
2012-05-04 Robb Walter E Iv (Chief Executive Officer) Option Ex 6,000 66.81 400,830
2012-05-04 Gallo A C (President and COO) Sale 1,075 90.00 96,750
2012-05-04 Gallo A C (President and COO) Option Ex 1,075 40.83 43,892
2012-05-04 Mackey John P (Chief Executive Officer) Sale 50,000 90.23 4,511,350
2012-05-04 Besancon Michael (Other) Sale 3,625 90.00 326,250
2012-05-04 Besancon Michael (Other) Option Ex 3,625 22.85 82,831
2012-03-08 Sud James P (Executive Vice President) Sale 1,000 83.65 83,650
2012-03-02 Sorenson Ralph Z (Director) Sale 2,250 82.73 186,138
2012-03-02 Sorenson Ralph Z (Director) Option Ex 2,250 39.74 89,415
2012-03-01 Thyme Coinvest, Llc (Director) Sale 377,942 81.16 30,672,260
2012-03-01 Allshouse Scott A (Regional President) Sale 4,567 81.50 372,210
2012-03-01 Allshouse Scott A (Regional President) Option Ex 4,567 39.74 181,492
2012-03-01 Seiffer Jonathan A (Director) Sale 377,942 81.16 30,672,260
2012-03-01 Sokoloff Jonathan D (Director) Sale 377,942 81.16 30,672,260
2012-03-01 Sorenson Ralph Z (Director) Sale 6,000 81.18 487,086
2012-03-01 Sorenson Ralph Z (Director) Option Ex 6,000 54.17 325,020
2012-02-29 Thyme Coinvest, Llc (Director) Sale 432,784 80.79 34,965,917
2012-02-29 Seiffer Jonathan A (Director) Sale 432,784 80.79 34,965,917
2012-02-29 Sokoloff Jonathan D (Director) Sale 432,784 80.79 34,965,917
2012-02-28 Thyme Coinvest, Llc (Director) Sale 189,274 81.29 15,386,651
2012-02-28 Greene Gabrielle E (Director) Sale 1,580 81.42 128,646
2012-02-28 Greene Gabrielle E (Director) Option Ex 2,250 39.74 89,415
2012-02-28 Seiffer Jonathan A (Director) Sale 189,274 81.29 15,386,651
2012-02-28 Sokoloff Jonathan D (Director) Sale 189,274 81.29 15,386,651
2012-02-27 Kugelman Stephanie (Director) Buy 310 80.61 24,988
2012-02-27 Lannon David (Executive Vice President) Sale 10,598 81.84 867,329
2012-02-27 Lannon David (Executive Vice President) Option Ex 10,598 48.76 516,779
2012-02-27 Meyer Kenneth J (Executive Vice President) Sale 5,000 82.06 410,305
2012-02-27 Meyer Kenneth J (Executive Vice President) Option Ex 5,000 18.90 94,500
2012-02-15 Flanagan Glenda J (EVP & Chief Financial Officer) Sale 8,800 80.11 704,959
2012-02-15 Flanagan Glenda J (EVP & Chief Financial Officer) Option Ex 8,800 66.81 587,884
2012-02-14 Gallo A C (President and COO) Sale 6,150 80.60 495,689
2012-02-14 Gallo A C (President and COO) Option Ex 6,150 18.90 116,234
2012-02-13 Turnas Jeff (Regional President) Sale 10,000 80.84 808,409
2012-02-13 Turnas Jeff (Regional President) Option Ex 10,000 66.81 668,050
2012-02-10 Rogoff Joseph (Regional President) Sale 15,664 80.27 1,257,349
2012-02-10 Rogoff Joseph (Regional President) Option Ex 13,664 35.66 487,326
2012-02-10 Bashaw Michael (Regional President) Sale 2,215 80.27 177,798
2012-02-10 Bashaw Michael (Regional President) Option Ex 2,215 39.74 88,024
2012-02-10 Derba Laura A (Regional President) Sale 5,856 80.44 471,068
2012-02-10 Derba Laura A (Regional President) Option Ex 5,856 66.81 391,210
2012-02-10 Lang Roberta (GVP of Legl Affrs & Gen Counsl) Sale 12,000 80.27 963,240
2012-02-10 Lang Roberta (GVP of Legl Affrs & Gen Counsl) Option Ex 12,000 66.81 801,660
2012-02-10 Minardi Christina (Regional President) Sale 12,303 80.89 995,189
2012-02-10 Minardi Christina (Regional President) Option Ex 12,303 36.18 445,147
2012-02-10 Allshouse Scott A (Regional President) Sale 23,627 80.67 1,905,919
2012-02-10 Allshouse Scott A (Regional President) Option Ex 24,000 58.38 1,401,168
2012-02-10 Bradley Patrick E (Regional President) Sale 12,195 80.00 975,600
2012-02-10 Bradley Patrick E (Regional President) Option Ex 12,195 53.27 649,664
2012-02-10 Dixon Mark T (Regional President) Sale 12,000 80.48 965,748
2012-02-10 Dixon Mark T (Regional President) Option Ex 12,000 66.81 801,660
2012-02-10 Greene Gabrielle E (Director) Sale 5,725 81.47 466,421
2012-02-10 Greene Gabrielle E (Director) Option Ex 6,000 66.81 400,830
2012-02-10 Nunez Juan (Regional President) Sale 18,224 81.00 1,476,144
2012-02-10 Nunez Juan (Regional President) Option Ex 18,224 53.72 979,011
2012-02-10 Robb Walter E Iv (Chief Executive Officer) Sale 17,796 81.10 1,443,255
2012-02-10 Robb Walter E Iv (Chief Executive Officer) Option Ex 16,642 46.95 781,425
2012-02-10 Gallo A C (President and COO) Sale 12,168 80.00 973,440
2012-02-10 Gallo A C (President and COO) Option Ex 12,168 53.27 648,225
2012-02-10 Mackey John P (Chief Executive Officer) Sale 24,000 81.52 1,956,552
2012-02-10 Mackey John P (Chief Executive Officer) Option Ex 24,000 58.38 1,401,168
2012-02-10 Flanagan Glenda J (EVP & Chief Financial Officer) Sale 19,853 81.64 1,620,759

Insider trading activities including stock purchases, stock sales, and option exercises of WFM listed in the above tables cannot be completely guaranteed as to their accuracy. For more insider trading information of Whole Foods Market Inc (symbol WFM, CIK number 865436) see the Securities and Exchange Commission (SEC) website.