Insider Trading activities of Health Fitness Corp /mn/ insiders.

Monthly summaries of insider trading activities (stock purchases, sales, and option exercises) reported by insiders of Health Fitness Corp /mn/ since 2005 are illustrated in Table 1 and Table 2. Table 1 shows the monthly insider trading data of Health Fitness Corp /mn/ since year 2005. Table 2 shows the detailed insider transactions of Health Fitness Corp /mn/ since 2005. The reporting company's ticker symbol is HFIT. The reporting company's CIK number is 886432.
The total value of stock buying since 2005 is $136,579.
The total value of stock sales since 2005 is $882,464.
The total value of stock option exercises since 2005 is $585,928.


Table 1. Monthly summaries of insider stock purchases, sales, and option exercises for Health Fitness Corp /mn/ (HFIT).
Trading Period Insider Buying Insider Sales Option Exercises
year-month Shares Value Shares Value Shares Value
2009-12 0 $0 0 $0 35,600 $89,000
2009-08 0 $0 0 $0 7,500 $23,250
2009-06 0 $0 54,400 $249,234 4,400 $11,000
2009-05 5,000 $20,600 0 $0 12,000 $12,000
2009-04 0 $0 0 $0 18,000 $18,000
2009-03 34,298 $60,094 0 $0 0 $0
2009-02 0 $0 0 $0 23,500 $18,330
2008-12 5,000 $12,500 96,000 $211,200 0 $0
2008-11 5,000 $12,860 0 $0 0 $0
2008-06 10,000 $20,960 32,000 $64,260 0 $0
2008-02 0 $0 0 $0 261,000 $193,718
2007-05 0 $0 80,000 $215,560 120,875 $76,070
2007-04 0 $0 0 $0 24,000 $15,600
2007-02 0 $0 0 $0 80,000 $54,960
2006-11 0 $0 0 $0 250,000 $74,000
2006-05 5,000 $9,565 0 $0 0 $0
2005-08 0 $0 62,000 $142,210 0 $0

Table 2. Detailed insider stock purchases, sales, and option exercises of Health Fitness Corp /mn/ insiders (HFIT)
  Trade Date   Insider Name Trade Type     Shares       Price ($)   Value ($)
2009-12-08 Gagne Brian (Senior VP - Health Mgmt.) Option Ex 20,000 2.50 50,000
2009-12-07 Meacham Katherine (VP Acct Services-Health Mgmt) Option Ex 15,600 2.50 39,000
2009-08-25 Marzec Robert J (Director) Option Ex 7,500 3.10 23,250
2009-06-11 Meacham Katherine (VP Acct Services-Health Mgmt) Sale 4,400 4.61 20,288
2009-06-10 Ellis John F (Chief Information Officer) Sale 2,286 4.57 10,453
2009-06-10 Meacham Katherine (VP Acct Services-Health Mgmt) Option Ex 4,400 2.50 11,000
2009-06-09 Ellis John F (Chief Information Officer) Sale 8,800 4.59 40,356
2009-06-08 Ellis John F (Chief Information Officer) Sale 1,900 4.55 8,645
2009-06-04 Ellis John F (Chief Information Officer) Sale 2,500 4.60 11,502
2009-06-03 Ellis John F (Chief Information Officer) Sale 10,000 4.58 45,800
2009-06-02 Ellis John F (Chief Information Officer) Sale 14,714 4.59 67,551
2009-06-01 Ellis John F (Chief Information Officer) Sale 9,800 4.56 44,639
2009-05-21 Selquist Curtis M (Director) Buy 5,000 4.12 20,600
2009-05-14 Sheffert Mark W (Director) Option Ex 6,000 1.00 6,000
2009-05-14 Ehlen K James (Director) Option Ex 6,000 1.00 6,000
2009-04-30 Penn John C (Director) Option Ex 6,000 1.00 6,000
2009-04-24 Keller Linda Hall (Director) Option Ex 6,000 1.00 6,000
2009-04-10 Young Rodney A (Director) Option Ex 6,000 1.00 6,000
2009-03-13 Sheffert Mark W (Director) Buy 9,498 1.80 17,048
2009-03-13 Marzec Robert J (Director) Buy 5,000 1.80 9,000
2009-03-12 Sheffert Mark W (Director) Buy 14,300 1.73 24,696
2009-03-11 Sheffert Mark W (Director) Buy 5,500 1.70 9,350
2009-02-06 Crawford Jeanne C (Chief HR Officer & Secy.) Option Ex 7,500 .78 5,850
2009-02-06 Winnekins Wesley W (CFO/Treasurer) Option Ex 8,500 .78 6,630
2009-02-04 Hurt Dave (VP Acct Services-Fitness Mgmt) Option Ex 7,500 .78 5,850
2008-12-11 Noyce Jerry V (Director) Sale 96,000 2.20 211,200
2008-12-09 Marzec Robert J (Director) Buy 5,000 2.50 12,500
2008-11-13 Penn John C (Director) Buy 5,000 2.57 12,860
2008-06-13 Crawford Jeanne C (Chief HR Officer & Secy.) Sale 5,000 2.02 10,125
2008-06-11 Lehman Gregg Owen (President and CEO) Buy 10,000 2.10 20,960
2008-06-11 Crawford Jeanne C (Chief HR Officer & Secy.) Sale 27,000 2.00 54,135
2008-02-20 Noyce Jerry V (Director) Option Ex 214,000 .80 171,628
2008-02-19 Winnekins Wesley W (CFO/Treasurer) Option Ex 17,000 .47 7,990
2008-02-06 Hurt Dave (VP Acct Services-Fitness Mgmt) Option Ex 15,000 .47 7,050
2008-02-04 Crawford Jeanne C (VP - Human Resources & Secy.) Option Ex 15,000 .47 7,050
2007-05-30 Crawford Jeanne C (VP - Human Resources & Secy.) Sale 40,000 2.68 107,320
2007-05-25 Crawford Jeanne C (VP - Human Resources & Secy.) Option Ex 40,000 .55 22,000
2007-05-24 Hurt Dave (VP of Acct Serv., Fitness Mgmt) Sale 40,000 2.71 108,240
2007-05-18 Hurt Dave (VP of Acct Serv., Fitness Mgmt) Option Ex 40,000 .55 22,000
2007-05-17 Narum James A (Corp. VP of Operations- Health) Option Ex 16,875 .98 16,470
2007-05-15 Sheffert Mark W (Director) Option Ex 12,000 .65 7,800
2007-05-14 Penn John C (Director) Option Ex 12,000 .65 7,800
2007-04-30 Young Rodney A (Director) Option Ex 12,000 .65 7,800
2007-04-05 Whitman Linda Hall (Director) Option Ex 12,000 .65 7,800
2007-02-09 Winnekins Wesley W (CFO/Treasurer) Option Ex 80,000 .69 54,960
2006-11-27 Noyce Jerry V (President and CEO) Option Ex 250,000 .30 74,000
2006-05-31 Penn John C (Director) Buy 5,000 1.91 9,565
2005-08-26 Crawford Jeanne C (Vice President-Human) Sale 10,000 2.29 22,900
2005-08-16 Crawford Jeanne C (Vice President-Human) Sale 2,000 2.40 4,810
2005-08-16 Bernards James A (Director) Sale 50,000 2.29 114,500

Insider trading activities including stock purchases, stock sales, and option exercises of HFIT listed in the above tables cannot be completely guaranteed as to their accuracy. For more insider trading information of Health Fitness Corp /mn/ (symbol HFIT, CIK number 886432) see the Securities and Exchange Commission (SEC) website.