1. Company Directors - P
2. Penn John C

Insider Trading History of Penn John C

The following table details the insider trading activities (stock purchases, stock sales, and stock option exercises) by Penn John C since 2006. The trader's CIK number is 1222235. At the time of the last reporting, Penn John C was the Director of Health Fitness Corp /mn/. (stock ticker symbol HFIT). Also see all insider trading activities at Health Fitness Corp /mn/.

Note that in the past PENN JOHN C also reported insider trading activities as an insider of the following companies:

Yearly summary of insider trading at Angeion Corp/mn (ANGN) by Penn John C

		Insider Buying		Insider Sales		Option Exercises
Year	Symbol	Shares	Value	Shares	Value	Shares	Value
2007	ANGN	0	$0	25,000	$352,650	25,000	$63,249
2006	ANGN	2,000	$8,320	0	$0	0	$0

Yearly summary of insider trading at Health Fitness Corp /mn/ (FIT) by Penn John C

		Insider Buying		Insider Sales		Option Exercises
Year	Symbol	Shares	Value	Shares	Value	Shares	Value
2009	FIT	0	$0	0	$0	6,000	$6,000
2008	FIT	5,000	$12,860	0	$0	0	$0
2007	FIT	0	$0	0	$0	12,000	$7,800
2006	FIT	5,000	$9,565	0	$0	0	$0

Insider trading activities at 2 companies by Penn John C:

1. Angeion Corp/mn (ANGN)

2. Health Fitness Corp /mn/ (FIT)

Table 1. Insider trading of Angeion Corp/mn (ANGN) by Penn John C

Trade Date	Symbol	Trade Type	Shares	Price ($)	Value ($)
2007-04-09	ANGN	Option Ex	10,000	2.53	25,299
2007-04-09	ANGN	Sale	10,000	14.01	140,130
2007-04-05	ANGN	Option Ex	7,500	2.53	18,975
2007-04-05	ANGN	Sale	7,500	14.06	105,420
2007-04-03	ANGN	Sale	7,500	14.28	107,100
2007-04-03	ANGN	Option Ex	7,500	2.53	18,975
2006-01-13	ANGN	Buy	2,000	4.16	8,320

Table 2. Insider trading of Health Fitness Corp /mn/ (FIT) by Penn John C

Trade Date	Symbol	Trade Type	Shares	Price ($)	Value ($)
2009-04-30	FIT	Option Ex	6,000	1.00	6,000
2008-11-13	FIT	Buy	5,000	2.57	12,860
2007-05-14	HFIT	Option Ex	12,000	.65	7,800
2006-05-31	HFIT	Buy	5,000	1.91	9,565

Insider trading activities including stock purchases, stock sales, and option exercises listed in the above table cannot be completely guaranteed as to their accuracy. For more information regarding the trades made by Penn John C (Director of Health Fitness Corp /mn/ at the time of this reporting) see the Securities and Exchange Commission (SEC) website.

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