Insider Trading History of Pappas James C

The following table details the insider trading activities (stock purchases, stock sales, and stock option exercises) of Pappas James C since 2016. This trader's CIK number is 1462171. At the time of last reporting, Pappas James C was the Director of United Natural Foods Inc. (stock ticker symbol UNFI). Also see all insider trading activities at United Natural Foods Inc.

Note that in the past Pappas James C also reported insider trading activities as an insider of the following companies:

Insider Activities at United Natural Foods Inc (UNFI)
Insider Activities at Red Robin Gourmet Burgers Inc (RRGB)
Insider Activities at Westwood Holdings Group Inc (WHG)
Insider Activities at Tandy Leather Factory Inc (TLF)
Insider Activities at Innovative Food Holdings Inc (IVFH)
Insider Activities at Us Geothermal Inc (HTM)

Yearly summary of insider trading at Westwood Holdings Group Inc (WHG) by Pappas James C

		Insider Buying		Insider Sales		Option Exercises
Year	Symbol	Shares	Value	Shares	Value	Shares	Value
2022	WHG	0	$0	24,000	$376,632	0	$0
2021	WHG	25,000	$447,325	0	$0	0	$0

Yearly summary of insider trading at Us Geothermal Inc (HTM) by Pappas James C

		Insider Buying		Insider Sales		Option Exercises
Year	Symbol	Shares	Value	Shares	Value	Shares	Value
2016	HTM	4,903,400	$3,952,120	0	$0	0	$0

Yearly summary of insider trading at Tandy Leather Factory Inc (TLFA) by Pappas James C

		Insider Buying		Insider Sales		Option Exercises
Year	Symbol	Shares	Value	Shares	Value	Shares	Value
2021	TLFA	0	$0	0	$0	451	$0
2020	TLFA	0	$0	0	$0	450	$0
2019	TLFA	0	$0	0	$0	450	$0
2018	TLFA	103,852	$789,979	0	$0	0	$0
2017	TLFA	638,619	$4,751,485	0	$0	0	$0
2016	TLFA	114,799	$870,577	0	$0	0	$0

Yearly summary of insider trading at United Natural Foods Inc (UNFI) by Pappas James C

		Insider Buying		Insider Sales		Option Exercises
Year	Symbol	Shares	Value	Shares	Value	Shares	Value
2026	UNFI	17,000	$572,999	0	$0	0	$0

Yearly summary of insider trading at Innovative Food Holdings Inc (IVFH) by Pappas James C

		Insider Buying		Insider Sales		Option Exercises
Year	Symbol	Shares	Value	Shares	Value	Shares	Value
2019	IVFH	939,135	$517,213	0	$0	0	$0

Yearly summary of insider trading at Red Robin Gourmet Burgers Inc (RRGB) by Pappas James C

		Insider Buying		Insider Sales		Option Exercises
Year	Symbol	Shares	Value	Shares	Value	Shares	Value
2024	RRGB	923,466	$4,839,462	0	$0	0	$0

Insider trading activities at 6 companies by Pappas James C:

1. Westwood Holdings Group Inc (WHG)

2. Us Geothermal Inc (HTM)

3. Tandy Leather Factory Inc (TLFA)

4. United Natural Foods Inc (UNFI)

5. Innovative Food Holdings Inc (IVFH)

6. Red Robin Gourmet Burgers Inc (RRGB)

Table 1. Insider trading of Westwood Holdings Group Inc (WHG) by Pappas James C

Trade Date	Symbol	Trade Type	Shares	Price ($)	Value ($)
2022-06-09	WHG	Sale	24,000	15.69	376,632
2021-04-29	WHG	Buy	25,000	17.89	447,325

Table 2. Insider trading of Us Geothermal Inc (HTM) by Pappas James C

Trade Date	Symbol	Trade Type	Shares	Price ($)	Value ($)
2016-07-14	HTM	Buy	971,890	.89	864,982
2016-07-08	HTM	Buy	413,500	.85	351,475
2016-07-07	HTM	Buy	39,558	.83	32,674
2016-07-06	HTM	Buy	8,083	.83	6,708
2016-07-05	HTM	Buy	49,756	.83	41,297
2016-06-24	HTM	Buy	103,400	.79	81,996
2016-06-27	HTM	Buy	260,628	.79	206,417
2016-06-28	HTM	Buy	63,171	.80	50,410
2016-06-23	HTM	Buy	59,970	.79	47,616
2016-06-22	HTM	Buy	78,274	.79	62,149
2016-06-21	HTM	Buy	7,773	.79	6,171
2016-06-20	HTM	Buy	24,389	.80	19,413
2016-06-16	HTM	Buy	31,762	.78	24,742
2016-06-20	HTM	Buy	24,389	.80	19,413
2016-06-16	HTM	Buy	31,762	.78	24,742
2016-06-06	HTM	Buy	544,956	.80	435,964
2016-06-02	HTM	Buy	6,400	.79	5,056
2016-06-03	HTM	Buy	45,400	.79	35,820
2016-05-27	HTM	Buy	2,361	.78	1,839
2016-05-31	HTM	Buy	133,900	.79	106,182
2016-05-25	HTM	Buy	219,000	.77	169,506
2016-05-24	HTM	Buy	37,555	.77	28,842
2016-05-23	HTM	Buy	31,331	.76	23,811
2016-05-19	HTM	Buy	149,638	.75	112,228
2016-05-20	HTM	Buy	229,708	.76	174,578
2016-05-18	HTM	Buy	42,600	.76	32,163
2016-05-17	HTM	Buy	111,672	.76	84,870
2016-05-16	HTM	Buy	100,000	.76	76,000
2016-05-11	HTM	Buy	242,929	.76	184,626
2016-05-13	HTM	Buy	109,065	.77	83,543
2016-05-12	HTM	Buy	137,270	.75	103,089
2016-05-09	HTM	Buy	83,781	.77	64,427
2016-05-05	HTM	Buy	66,873	.76	50,823
2016-05-04	HTM	Buy	116,887	.76	88,834
2016-05-02	HTM	Buy	184,069	.77	142,285
2016-05-03	HTM	Buy	139,700	.77	107,429

Table 3. Insider trading of Tandy Leather Factory Inc (TLFA) by Pappas James C

Trade Date	Symbol	Trade Type	Shares	Price ($)	Value ($)
2021-02-23	TLFA	Option Ex	451	.00	0
2020-02-24	TLF	Option Ex	450	.00	0
2019-02-23	TLF	Option Ex	450	.00	0
2018-05-17	TLF	Buy	20,000	7.80	156,000
2018-05-11	TLF	Buy	4,000	7.90	31,600
2018-05-14	TLF	Buy	20,000	7.88	157,700
2018-05-09	TLF	Buy	11,100	7.57	83,993
2018-05-08	TLF	Buy	10,000	7.39	73,910
2018-05-07	TLF	Buy	38,503	7.40	284,922
2018-03-14	TLF	Buy	1	7.45	7
2018-03-13	TLF	Buy	248	7.45	1,847
2017-09-15	TLF	Buy	793	8.30	6,581
2017-08-29	TLF	Buy	5,000	8.30	41,500
2017-08-28	TLF	Buy	1,392	8.30	11,553
2017-08-24	TLF	Buy	100	8.25	825
2017-06-06	TLF	Buy	2	8.50	17
2017-06-01	TLF	Buy	1,716	8.49	14,568
2017-05-31	TLF	Buy	5,108	8.41	42,968
2017-05-10	TLF	Buy	10,280	8.40	86,403
2017-05-12	TLF	Buy	1,600	8.50	13,596
2017-04-06	TLF	Buy	989	8.20	8,109
2017-04-07	TLF	Buy	744	8.20	6,100
2017-04-04	TLF	Buy	3,863	8.19	31,626
2017-04-05	TLF	Buy	1,487	8.20	12,193
2017-04-03	TLF	Buy	4,009	8.10	32,472
2017-03-28	TLF	Buy	11,206	8.08	90,544
2017-03-29	TLF	Buy	17,142	8.11	139,090
2017-03-30	TLF	Buy	6,806	8.19	55,747
2017-03-27	TLF	Buy	9,335	8.00	74,680
2017-03-23	TLF	Buy	27,250	7.87	214,512
2017-03-20	TLF	Buy	24,800	7.79	193,241
2017-03-21	TLF	Buy	10,721	7.80	83,623
2017-03-22	TLF	Buy	11,867	7.89	93,689
2017-03-13	TLF	Buy	474,570	7.25	3,440,632
2017-03-15	TLF	Buy	7,839	7.30	57,216
2016-12-13	TLF	Buy	6,691	7.64	51,119
2016-12-08	TLF	Buy	108,108	7.58	819,458

Table 4. Insider trading of United Natural Foods Inc (UNFI) by Pappas James C

Trade Date	Symbol	Trade Type	Shares	Price ($)	Value ($)
2026-01-02	UNFI	Buy	15,000	33.76	506,399
2026-01-05	UNFI	Buy	2,000	33.30	66,600

Table 5. Insider trading of Innovative Food Holdings Inc (IVFH) by Pappas James C

Trade Date	Symbol	Trade Type	Shares	Price ($)	Value ($)
2019-09-05	IVFH	Buy	2,407	.52	1,251
2019-09-06	IVFH	Buy	80,000	.52	41,600
2019-08-27	IVFH	Buy	284,100	.54	153,414
2019-08-21	IVFH	Buy	20,810	.56	11,653
2019-08-22	IVFH	Buy	227,500	.56	127,400
2019-08-16	IVFH	Buy	2,000	.54	1,080
2019-08-20	IVFH	Buy	244,608	.57	139,426
2019-07-03	IVFH	Buy	9,500	.55	5,225
2019-06-28	IVFH	Buy	1,000	.54	540
2019-07-01	IVFH	Buy	5,025	.54	2,713
2019-07-02	IVFH	Buy	2,500	.54	1,350
2019-06-21	IVFH	Buy	2,000	.54	1,080
2019-06-20	IVFH	Buy	7,500	.53	3,975
2019-06-18	IVFH	Buy	3,000	.53	1,590
2019-06-19	IVFH	Buy	450	.53	238
2019-06-12	IVFH	Buy	14,000	.53	7,406
2019-06-14	IVFH	Buy	1,000	.53	530
2019-06-07	IVFH	Buy	12,000	.54	6,480
2019-06-10	IVFH	Buy	4,000	.52	2,080
2019-05-21	IVFH	Buy	15,735	.52	8,182

Table 6. Insider trading of Red Robin Gourmet Burgers Inc (RRGB) by Pappas James C

Trade Date	Symbol	Trade Type	Shares	Price ($)	Value ($)
2024-12-03	RRGB	Buy	800,455	5.19	4,154,361
2024-11-05	RRGB	Buy	250	5.99	1,497
2024-11-07	RRGB	Buy	45,000	5.18	233,235
2024-10-16	RRGB	Buy	76,868	5.79	445,373
2024-10-15	RRGB	Buy	893	5.59	4,996

Insider trading activities including stock purchases, stock sales, and option exercises listed in the above table cannot be completely guaranteed as to their accuracy. For more information regarding the trades made by Pappas James C (Director of United Natural Foods Inc at the time of this reporting) see the Securities and Exchange Commission (SEC) website.

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