Insider Trading History of Lan Richard

The following table details the insider trading activities (stock purchases, stock sales, and stock option exercises) by Lan Richard since 2016. The trader's CIK number is 1663619. At the time of the last reporting, Lan Richard was the Director of Flowers Foods Inc. (stock ticker symbol FLO). Also see all insider trading activities at Flowers Foods Inc.


Yearly summary of insider trading at Flowers Foods Inc (FLO) by Lan Richard

Insider Buying Insider Sales Option Exercises
Year Symbol Shares Value Shares Value Shares Value
2018 FLO 0 $0 0 $0 7,020 $0
2017 FLO 0 $0 0 $0 9,464 $0
2016 FLO 14,000 $212,485 0 $0 0 $0


Insider trading of Flowers Foods Inc (FLO) by Lan Richard

Trade Date Symbol Trade Type Shares Price ($) Value ($)
2018-05-24 FLO Option Ex 7,020 .00 0
2017-05-25 FLO Option Ex 6,934 .00 0
2017-01-03 FLO Option Ex 2,530 .00 0
2016-08-22 FLO Buy 7,000 15.21 106,435
2016-08-19 FLO Buy 7,000 15.15 106,050

Insider trading activities including stock purchases, stock sales, and option exercises listed in the above table cannot be completely guaranteed as to their accuracy. For more information regarding the trades made by Lan Richard (Director of Flowers Foods Inc at the time of this reporting) see the Securities and Exchange Commission (SEC) website.



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